How Much Water Should You Drink Per Day?I’m always amazed at how many people seem to know the answer to this question yet in practice they fail. Everybody I’ve talked to seems to know that 8-12 glasses of water a day is the recommended standard. But if I ask them how many glass...
How NOT to Return from an Exercise BreakSeveral sites, including this one, recommend that you take a break every 8 weeks after working out with weights. But how do you come back from that break and get back into your routine? Does anyone suggest you just jump back in and do the same intensity...
How 40,000 People Reversed Heart DiseaseIt is well known that about two-thirds of the U.S. population is either overweight or obese. The U.S. Surgeon General has stated that approximately 75% of Western diseases, such as heart disease, stroke, hypertension, diabetes, gout, arthritis, excess weig...
New Practices For Under-Doctored Areas, UK Health Secretary Alan Johnson drove forward plans to tackle long-standing inequalities in family doctor provision by announcing the under-doctored areas in England that will benefit from new GP practices. [click link for full article]
Online Privacy: Caution Makes Way For TrustWith public concern over online fraud, new research, funded by the Economic and Social Research Council, has revealed that internet users will reveal more personal information online if they believe they can trust the organisation that requests the informa...